Upcoming Hold Me Tight Workshop
Dallas, TX, Feburary 12th - 13th
Join us for an evidence-based Hold Me Tight® workshop designed to help couples strengthen emotional connection, improve communication, and heal from recurring conflicts. Grounded in Emotionally Focused Therapy (EFT), this workshop offers a safe, structured environment where partners learn practical skills to recognize negative interaction patterns, express deeper needs, and respond to each other with empathy and vulnerability.
What to expect
Small-group format with guided instruction and supervised practice.
Psychoeducation about attachment, emotional responsiveness, and cycle identification.
Skill-building exercises for expressing needs, asking for support, and providing comfort.
Live demonstrations and coached couple conversations to apply new tools in real time.
Actionable strategies to use at home to maintain and deepen connection after the workshop.
Logistics
Date and time: Friday, Feb. 12th - 13th, 2027
Location: In-person in Dallas, TX.
Length: 4 hours on Friday, 8 hours on Saturday (exact times will be announced prior to event; expect afternoon block on Friday and all day block on Saturday)
Cost: $500 for early bird, $600 full price — reduced-fee options may be available. Contact me for assistance.
Capacity: 8 couples. Limited to ensure individualized coaching and a supportive atmosphere.
Who should attend
Couples seeking to repair disconnection or recurring conflicts.
Partners wanting to deepen emotional intimacy and improve communication.
Couples at any stage of relationship who wish to build stronger attachment bonds.
Registration and preparation
Registration is required; early sign-up is recommended due to limited space.
Participants will receive a brief intake and pre-work to help tailor the workshop experience.
Comfortable, confidential setting—no prior therapy experience required.
Same fights, different day? Learn to break the cycle together.
A guided group experience where you’ll join other couples to navigate conflict, strengthen your bond, and rebuild closeness. Grounded in attachment science, each session offers practical steps toward deeper connection—no guesswork, just a clear path forward together.
Sound Familiar?
Having the same fights over and over again
Feeling like roomates rather than partners
Arguments seem to escalate
Tried the self-help books with no relief
Many couples face similar challenges, and you’re not alone. Through the Hold Me Tight program, you’ll learn to break repetitive patterns of conflict and build a stronger connection in a welcoming, collaborative space alongside other couples.
How This Program Helps
Build Skills
Build skills to navigate conflict, deepen emotional connection, and grow together.
Reconnect
Learn to reconnect emotionally, rebuild closeness, and strengthen your bond.
Build Habits
That foster emotional safety, deepen connection, and strengthen your relationship.
Schedule
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1:00 PM – 5:00 PM
1:00 – 1:20 PM: Welcome & Introductions
1:20 – 2:00 PM: The Science of Love & Attachment
2:00 – 3:15 PM: Conversation 1: Recognizing Demon Dialogues
3:15 – 3:30 PM: Break
3:30 – 4:40 PM: Conversation 2: Finding the Raw Spots
4:40 – 5:00 PM: Reflections & Closing
Throughout the afternoon, you'll participate in guided discussions, learn about relationship patterns, and have opportunities to practice new ways of connecting privately with your partner. Sharing personal experiences with the larger group is always optional.
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9:00 AM – 5:00 PM
9:00 – 9:20 AM: Welcome Back & Reflections
9:20 – 10:35 AM: Conversation 3: Revisiting a Rocky Moment
10:35 – 10:50 AM: Break
10:50 AM – 12:15 PM: Conversation 4: Hold Me Tight
12:15 – 1:15 PM: Lunch Break
1:15 – 2:20 PM: Conversation 5: Forgiving Injuries
2:20 – 2:35 PM: Break
2:35 – 3:30 PM: Conversation 6: Bonding Through Sex & Touch
3:30 – 3:40 PM: Break
3:40 – 4:35 PM: Conversation 7: Keeping Your Love Alive
4:35 – 5:00 PM: Reflections & Closing
Day 2 focuses on strengthening emotional connection, navigating difficult moments, and building a more secure relationship. You'll participate in guided exercises, meaningful conversations with your partner, and activities designed to help you carry what you've learned into everyday life.
